Nutritional Therapy Services

Schedule your free 30-minute consultation today! We will discuss your goals, health challenges, and see if we’re a good fit!

Post Pill Project

A highly supportive 3-month coaching program targeted at supporting your hormonal health after coming off of birth control, and preparing your body for natural pregnancy achievement. This program focuses on teaching you about the power of nutrient-dense food, paired with lifestyle changes, to support fertility and replenish nutrients that can be depleted by the hormonal birth control pill. 

The Post Pill Project includes:

  • 90-minute comprehensive intake session

  • Detailed action plan

  • Five (5) 45-minute follow-up sessions

  • Phone and email support between sessions

  • Discounted supplements

Additional sessions may be purchased after completion of the initial program.

The Post Pill Project signature program is $825

 

 

Pregnancy Support

Congratulations on your pregnancy! This program will give you the tools and education you need to fuel and nurture yourself and your baby in the healthiest possible way. We will address those uncomfortable pregnancy symptoms and figure out a realistic plan to guide you smoothly through your pregnancy.

Pregnancy Support includes:

  • 90-minute comprehensive intake session

  • Detailed action plan

  • Three (3) 45-minute follow-up sessions

  • Phone and email support between sessions

  • Discounted supplements

Additional sessions may be purchased after completion of the initial program.

The Pregnancy Support program is $475

 

 

À La Carte 1-on-1 Coaching

Only want one or two sessions? Not interested in pregnancy or hormone related nutrition but still want to work together? Let’s chat! Through one-on-one coaching we can address your concerns and accomplish your nutritional goals by building a plan that fits your lifestyle.

Initial Session + Intake Process $265

  • 90 minute comprehensive intake session

  • Detailed action plan

  • Email support for 2 weeks after session (if no follow-up sessions are purchased)

  • Discounted supplements

Follow-up Session $95

  • 45 minute follow session (can only be purchased after an initial session)

  • Email support between sessions, or 2 weeks of email support after last session purchased

  • Support around goals set in initial session

  • Discounted supplements

Still have more questions?

Shoot me a message and let’s chat!